8 Foods That Keep High Blood Pressure In Control Without Medication

Did you know: Almost one-third of people suffering with High Blood Pressure are unaware of their condition unless their symptoms are very severe. It can be discovered only by regular checkups or by monitoring your blood pressure at home. First, let us dive into some common facts and general information about High Blood Pressure. What…

6 Fruits That Help Relieve Symptoms Of Chronic Fatigue Syndrome

What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a medical condition in which the patient feels tired physically and mentally. This tiredness might last for 6 months with no signs of improvement, even when the patient is getting ample rest. People suffering with CFS/ME find it difficult to take…

8 Food Types That Reduce Acid Reflux

When we swallow the food we eat, a valve called as gastroesophageal sphincter acts as a wall in the esophagus letting the food flow down into the stomach. When this valve becomes weak or does not function properly, it causes the hydrochloric acid in the stomach to move upwards in to the esophagus. This condition…