Arthritis Treatment 2

Arthritis is an inflammation of the joints, accompanied by pain, swelling and stiffness.

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• Embark on a fruit and vegetable, and protein and carbohydrate diet as part of your arthritis treatment. Take salad such as cabbage, carrot, celery, cucumber, endive, lettuce, onion, radishes, tomatoes and watercress and a minimum of two cooked vegetables such as asparagus, beets, cauliflower, cabbage, carrots, celery, brinjal, mushroom, onions, peas, beans, spinach, tomatoes, squash and turnips.
• Keep water in a copper container overnight and drink it first thing in the morning to prevent frequent joint pains as the traces of copper help strengthen the muscular system. (A copper ring or bracelet can also be worn for this purpose).
• Take 1 cup hot water with 2 tablespoons honey and 1 teaspoon of cinnamon powder added. Drink daily morning and night. Workable even for chronic arthritis treatment.
• Use the natural iodine in sea-water to to regulate acid-alkali balance in the blood and tissues, repair and regenerate wearied tissues and nourish the skeletal structure. Sea bath for about 30 minutes each time 1-2x a week, or soak in warm bath and 1 cup sea salt every night for 30 minutes to cleanse toxins off the bloodstream, which is beneficial for arthritis.
• Mix 1:2 part honey to lukewarm-water and 1 teaspoon cinnamon powder. Make a paste and massage it on the itching part of the body. The pain will recede within a minute or two.
• Mix 2 teaspoons lemon juice with 1 teaspoon honey in 1 cup warm water. Take 2x daily as part of the arthritis treatment regime.
• Remove the central rib of a cabbage leaf, then pound the leaf gently to soften it. Bind to painful arthritic areas with a bandage.
• Apply on the arthritic parts a mixture of equal quantities onion juice and mustard oil.

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