Bad Breath
Treatment for bad breath, or halitosis; a term for unpleasant odor exhaled in breathing, especially when
it is noticeable.
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Cosmetic dentistry is a great help in bad breath by removing tartar and plague, where odor-causing
bacteria thrive.
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Use ¼ teaspoon grounded cinnamon in 1 cup warm water as mouth freshener or gargle to relief bad breath.
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Mix 1 teaspoon honey and 1 teaspoon powdered cinnamon in 1 cup hot water. Cool. Gargle the mixture
first thing in the morning to have fresh breath throughout the day.
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Drink lemon juice with honey added 2-3x daily.
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Chew on a clove every day. Alternatively, use clove as a gargle 2 - 3x daily by steeping 3 whole or ¼
teaspoon grounded cloves in 1 cup hot water for 20 minutes. Stir and strain.
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Gargle with saltwater (1 glass warm water with 2 - 3 pinches of salt added).
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Gargle, then drink 1 teaspoon lime juice in 1 cup warm water. Repeat 2 - 3x.
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Chew on a few uncooked (and cleaned) rice.
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Pound slightly a thumb-sized ginger and boil in 3 glasses water. Let cool. Drink this ginger tea after
meals 2x a day for 3 days.
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Drink a mixture of 1 teaspoon each cardamom, cinnamon and bay leaves in 1 cup water.
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