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Breast
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Breast reconstruction is a type of surgery that is used to treat an abnormal development of one or
both breasts, so the breasts become balanced or symmetrical.
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For breast pains, apply raw cabbage for about 3 days on the breasts, replacing the leaves as they wilt.
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For tender and sore breasts, eat plenty of fresh parsley to help the body get rid of excess water.
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Take saw palmetto to help increase breast size, especially during puberty.
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Reduce alcohol, salt and coffee intake. Eat plenty of fresh foods, vegetables, low-fat protein.
Fibrocystic breast
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For sore breasts and fibrocystic breasts, massage them gently from the breast-bone towards the armpit,
then underneath and around the nipples, with 1 teaspoon warm castor oil. Do this before taking a warm
shower in the morning and at bedtime. Alternatively, do a soap massage (same method as above) during
the showers. This massage improves the mastic tissue circulation and encourage lymphatic drainage into
the armpits, minimizing fibrocystic breast tendencies.
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Take evening primrose oil to reduce size of lumps, Vitamin E to protect breast tissue
and Vitamin B6 to manage fluids and hormone levels.
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Take vitamin E to protect breasts tissue.
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Avoid dairy products, cold and sweet items (except honey), heavy meats and wheat. Caffeine may also
promote fibrocystic breast in some women.
Inflamed, sore nipples
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Apply fenugreek seeds as paste or drink fenugreek tea. To make the tea, add 1 cup of boiling water
to 3 teaspoons fenugreek seeds. Take 1-3 cups daily.
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Pound 3 betel leaves until the red liquid oozes out. Squeeze this red liquid out and apply to the sore
nipples every night until the condition disappears.
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