6 Foods To Eat To Get Rid Of Gout

If you’re wondering how to get rid of the sudden, throbbing Gout attacks Your search ends here. What is Gout? It is a common and complex form of arthritis that can affect anyone. It is characterized by severe pain and tenderness in joints. It is a general term for a variety of conditions caused by…

8 Fruits That Aid Your Recovery From Flu

Flu, also known as influenza is a very common disease and can infect anyone at any point of time. It usually affects the respiratory system i.e., the nose, throat and lungs. Most of the times it can heal by itself, but in some cases might cause further damage to people who have asthma and other…

7 Fruits & Foods That Improve Blood Circulation

When the heart pumps the blood out, it flows through our body and supplies nutrients and oxygen to all the parts of the body while the circulatory system makes sure that the blood reaches to them. When the circulatory system is disturbed, it cannot supply blood to the tail end parts of the body. In…

8 Foods That Keep High Blood Pressure In Control Without Medication

Did you know: Almost one-third of people suffering with High Blood Pressure are unaware of their condition unless their symptoms are very severe. It can be discovered only by regular checkups or by monitoring your blood pressure at home. First, let us dive into some common facts and general information about High Blood Pressure. What…

6 Fruits That Help Relieve Symptoms Of Chronic Fatigue Syndrome

What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a medical condition in which the patient feels tired physically and mentally. This tiredness might last for 6 months with no signs of improvement, even when the patient is getting ample rest. People suffering with CFS/ME find it difficult to take…

8 Food Types That Reduce Acid Reflux

When we swallow the food we eat, a valve called as gastroesophageal sphincter acts as a wall in the esophagus letting the food flow down into the stomach. When this valve becomes weak or does not function properly, it causes the hydrochloric acid in the stomach to move upwards in to the esophagus. This condition…

5 Anti-Depression Food You Can Easily Add To Your Diet

Do you suffer from depression? Or do you know someone who does? In this day and age, it is quite common to find people suffering with depression. It is a mental health disorder that can be caused by a deep sense of personal or professional loss/failure that may induce stress on the individuals’ brain’s functionality….

10 Food Types That Keep Diabetes In Check

Glucose is an important source of energy to the cells that form tissues and muscles in our body. It also helps in the functioning of the brain. Diabetes is a disease that affects how glucose or sugar is used in our bodies. There are two types of diabetic conditions, Type 1 and Type 2. In…

7 Common Fruits That Fight Arthritis

Fruits That Fight Arthritis Arthritis is a very common yet misunderstood disease. Inflammation of muscles and joints makes it difficult for the affected people to do their daily activities. There is no reported cure for this disease to date, but we know of fruits that can help you with Arthritis. A lot of fruits help…

Avoid Foods For Gallstones

You’ll find all sort of info on gallstones online. Made choices and treatments. This may seem a little overwhelming, especially if you’re trying to find a way to deal with the pain at this time. Probably, you don’t wish to read article after article trying to learn what’s safe for you and what’s going to…