Blood is the tissue of body, accountable for the existence of life. Simply blood is life. Blood travels via blood vessels called veins, capillaries and arteries essential nutrients, hormones, vitamins, oxygen and vitamins essential for the survival of cells. Where the wastes are discharged through exhalation urine or air blood removes the CO2 alongside other wastes from the cells into the kidneys and lungs. Red blood cells have a component called. Anemia is the condition characterized by degrees of RBC in blood. Anemia may be caused destruction of RBC, because of loss of blood due to bleeding or generation of RBC.
Generation of RBC can lower with folic acid deficiency and Vitamin B12 deficiency. Protein synthesis in body affects. One especially difficult condition is anemia during pregnancy. Body tries to reestablish the quantity of blood. The body generates a quantity of blood plasma. This plasma does not have sufficient RBC. In cases that are anemic, the body needs to be ready for RBC’s creation. Food practices that are natural are the best way to revive RBC count. Food items for iron deficient anemia restrain – pomegranate milk, sesame seeds, leafy veggies and ghee. You may use triphala as a mild laxative.
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Other Ayurveda herbs for rapid reconstruction include Asparagus racemosus, saffron and punarnava may provide quick cure to anemia. Ayurveda suggests taking beef liver as a medication for anemia. In addition use mutton liver, red meat and bone soup may also help rebuild RBC. Nevertheless, Ayurveda does not approve that the use of red meat as daily food. Leaf vegetable, legumes, walnuts, cashew nuts, raisins, peanut, egg and sea food like sardines, shrimp, are rich sources of iron and particularly beneficial in healing iron deficient anemia. If anemia is due to slow creation of RBC in blood, you may try fasting for a few days.
This may assist improve vitamin B12 assimilation and help the body fast recover essential RBC count. Fasting is not recommended during pregnancy. In case you’ve internal bleeding because of ulcer or fracture, you have to take particular treatment to cure such bleeding. Slowest rate of bleeding may cause anemia.