Gastritis
Gastritis is inflammation of the stomach lining.
Go to Gastritis Page 1 | 2
-
Drink a mixture of the juices 200 ml. spinach and 300 ml carrot.
-
Take rice gruels for acute gastritis as it induces more gastric juice.
-
Boil 3-4 dates in 1 glass goat's milk. Take it everyday, or add 1-2 pitted (take the seeds out) dates
to ¼ - ½ cup glass goats' milk or cow's milk and drink 2x a day.
-
Slice 2-4 pieces of chicken gizzard thinly, then dry out in the sun. Once dried, pound it to make
powder. Add the powder to 1 glass hot water and drink 2-3x a day.
-
Take ginger, in food or ginger tea.
-
Take slightly-ripe papayas (and seeds) and pineapples.
-
Grate a 1-inch fresh turmeric root and squeeze for its juice, then mix with 3 teaspoons honey and 1
whole egg. Drink 2x a week. Alternatively, without the honey, mix the turmeric juice with 1 egg-yolk.
Blend well, then drink 1x for a few days.
-
Munch on a clove of garlic 2x daily for 3 days.
-
Boil 5-6 cloves in 1 cup water (without sugar) and drink when warm.
-
Drink plenty of water to reduce and prevent gastritis.
-
-
Other measures : Avoid mixing too many foods at the same meal and eating hurriedly. Avoid constipation. Apply a hot pack over the stomach 2x daily during the day two
hours after meals on an empty stomach to improve gastritis. Avoid mental and physical stress, taking up
breathing exercises and light exercises such walking and swimming.
Go to Gastritis Page 1 | 2
| 
