Hay fever is allergy usually caused by pollens or airborne articles.
Take 1 tablespoon honey after meals before hay-fever season. During the season, take 2 teaspoons honey
and 2 teaspoons cider vinegar in 1 glass water 3x a day.
Chewing the tops of honey comb stimulates the immune system due to the minute amounts of pollen. During
the hay fever season chew for 20 minutes a teaspoon of bee capping (tops) 5 - 6x a day. Highly
effective and useful for asthma sufferers as well.
Drink a cup of water that has been soaked with 1 teaspoon fenugreek seeds for 10 minutes. Do it
everyday.
Boil for 10 minutes minced grapefruit and lemon rind in 1 cup water. Cool, then add 1 teaspoon honey.
Take 3 teaspoons a day.
Take 3-4 cups (1-2 cups for young children) warm chamomile tea during allergy and hay fever season. Also inhale the warm vapors of chamomile tea.
