Hypertension, High Blood Pressure
Hypertension is the medical term for high blood pressure, where the blood pressure is higher than the normal
range.
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Primary Pulmonary Hypertension (PPH) results in the progressive narrowing of the blood vessels of
the lungs. High blood pressure forms in these blood vessels which eventually leads to heart failure. PPH is a
rare disease and there is no known cause.
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For hypertension treatment, consume a natural diet consisting of more fresh fruits and preferably
raw vegetables such as cabbage, carrot, cucumber, tomatoes, onion, radish and spinach, restricting
flesh-foods intake to get rid of built up toxins, and lower the blood pressure and potential blood
clotting. In the initial first week or more, take only fresh fruits at 5-hour intervals 3x daily.
Fruits like apples, pears, oranges, guava, watermelon, pineapples, mangoes and raspberry can be taken.
Avoid bananas and jackfruit. After this fruit fast, fresh milk can be added. After 2 weeks, cereals can
be added.
- Consume vitamin P found in lemon juice and peel to prevent weak capillaries and control blood
pressure.
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Take adequate potassium found aplenty in fruits and vegetables and calcium in dairy products to help
the body excrete excess sodium and strengthen the workings of the vascular system, avoiding
hypertension.
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Mix 1 tablespoon grounded black seed, 1 tablespoon pure honey and a little garlic. Take the mixture
before breakfast every morning for 20 days.
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Take a mixture of 1 teaspoon each honey, ginger juice and cumin powder 2x a day.
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Take 2 teaspoons mixed onion juice and pure honey in 1:1 quantity once a day, or soak 300gm in 1 liter
water for 12 hours, then drink the water 3 glasses a day.
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Add 1 teaspoon honey and 5-6 drops apple cider vinegar to 1 cup hot water. Drink it early in the
morning to reduce cholesterol and help regulate blood pressure.
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