25 Oct
Immunity, Supplements

What are Cordyceps Good For?

In the enchanting realm of natural remedies and traditional medicine, Cordyceps emerges as a fascinating and versatile player.  Cordyceps, a genus of fungi found in various regions around the world, has captured the attention of both traditional medicine practitioners and modern researchers due to its potential health benefits.1–3 This article delves into the extensive research[...]
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05 Sep
Liver Disease, Preventive

Can Reishi Mushrooms Improve Liver Health?

The liver is one of the major organs in our body. It is responsible for many functions including digestion, detoxification, blood production, and storage of vitamins and minerals. The liver is also involved in the synthesis of bile, cholesterol, hormones, and vitamin D. In addition, the liver helps in regulating sugar levels in the blood.[...]
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10 Jul
Immunity, Preventive

How Reishi Mushroom Boosts Our Immune System

The Reishi mushroom — or the mushroom of immortality — is known for its diverse health benefits in treating many ailments, strengthening the immune system, and modulating its functions. With that in mind, researchers have conducted many studies to determine its effect on immunity and identify its potential use in improving the quality of life[...]
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09 Feb
Supplements

Ashwagandha Benefits and Side Effects

Ashwagandha which is profoundly known as the winter cherry or Indian Ginseng is a medicinal plant that is greatly used in Ayurveda. Its scientific name is “Withania somnifera” and it belongs to the kingdom of Plantae. It is also taken in the form of a dietary supplement in many countries due to its many benefits.[...]
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03 Nov
Diabetes, Preventive

Treatment for Diabetes? Benefits and Side Effects?

As one of the most commonly diagnosed and incurable diseases, diabetes mellitus remains serious, life-altering, and sometimes even fatal. But despite having no cure, many treatment options are available to manage the condition and alleviate the symptoms.1–3 In this article, we’ll go through the currently available treatment options for diabetes mellitus — think of it[...]
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30 Oct
Supplements

Health Benefits of Amla (Indian Gooseberry)?

Amla is an important medicinal plant that has been used in various ailments for centuries. Amla health benefits and its various healing properties can be found in every ancient scripture. And in the modern world, the Amla which is also known as Indian Gooseberry has found its place to nurture, boost immunity and heal. It[...]
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24 Oct
Diabetes

What is Diabetes Mellitus?

About 422 million people worldwide have diabetes, the majority living in low-and middle-income countries, and 1.5 million deaths are directly attributed to diabetes each year —This is stated by the World Health Organization, and even though there are multiple treatment options for the disease, these numbers are, unfortunately, still on the rise.1 This articles talks[...]
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15 Oct
Preventive

Weight Loss: 7 Foods To Help You Lose Weight

Commonly Asked Questions By Most People Looking To Lose Weight What should I eat for weight loss? Which foods are good for weight loss? This article talks about foods to help you lose weight and below is our summary on what foods are good for weight loss: Eggs Good For Weight Loss Dark Chocolate Is[...]
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15 Oct
Supplements

Reishi Mushrooms For Depression? Helpful Or Not?

About 280 million people worldwide have been diagnosed with depression so far.1 Isn’t it disappointing? But we shouldn’t lose hope yet. Since it is 2022, we have the advent of advanced science on our side with various research into novel treatment options. With that said, this article will give you a complete guide to handling[...]
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