Month: June 2022

23 Jun

Foods That Boost The Immune System

Microbes are everywhere! On your phone, in your water bottle. On your hands before you wash them — on your hands after you wash them. And literally everywhere else on top of you too. Unfortunately, Microbes are omnipresent at every moment thus we recommend you 16 foods to boost the immune system and protect ourselves[...]

01 Jun

Hypertension, Preventive

18 Natural Foods that Fight High Blood Pressure – Backed by Science

High Blood Pressure is a condition characterized by having a strong flow of blood pushing against the walls of your arteries.1 This can happen due to several reasons like, choosing to live unhealthily, or it can also be caused by a complication of another underlying medical condition or it can be just your genetics.2 Whatever[...]