Vincent

01 Apr

9 Best Foods For Anemia

What Is Anemia? When the red blood cells count is low in the body and the supply of oxygen to the organs is not as much as required, this condition is termed as anemia. A person affected with anemia may feel tired or cold than usual and their skin seems pale. This condition can vary[...]

01 Dec

Preventive

5 Foods To Maintain Kidney Health

Kidneys are responsible for excreting waste from our body and help in maintaining a healthy lifestyle. They are a small bean shaped organs placed in the abdomen region of our body. & their function is to filter out waste from our body in the form of urine. Proper functioning of kidneys is of utmost importance,[...]

Preventive

7 Ways To Avoid Weight Gain

Weight gain is a common problem that we all face and this article would like to discuss effective ways to prevent weight gain in day to day life and also due to holidays, vacations, weddings, date nights, family gatherings and so on. This article summarizes the findings as 7 effective tips to avoid weight gain[...]

10 Nov

Preventive

6 Fruits To Relieve Headache Almost Instantly

You must be aware of what a headache is as most of us have experienced it atleast once in our life. But did you know when to consult a doctor or how to find out if your headache is more complicated than you think? We’ve covered all you need to know and much more about[...]

01 Nov

Preventive

Foods That Prevent Cancer: 7 Foods To The Rescue

What Is Cancer? Can Common Foods Prevent Cancer? For a common man to understand what cancer is, is that it can be defined as uncontrolled growth of cells and their spread to other parts of the body. Cancer can start in any part of the body and spread rapidly to other parts. Although, by making[...]

20 Oct

Preventive

Get Rid Of Gout With These 6 Common Foods

If you’re wondering how to get rid of the sudden, throbbing Gout attacks Your search ends here. What is Gout And How To Get Rid Of Gout? Gout is a common and complex form of arthritis that can affect anyone. It is characterized by severe pain and tenderness in joints. It is a general term[...]

13 Oct

Preventive

8 Fruits To Recover From Flu

Flu, also known as influenza is a very common disease and can infect anyone at any point of time. It usually affects the respiratory system i.e., the nose, throat and lungs. Most of the times it can heal by itself, but in some cases might cause further damage to people who have asthma and other[...]

06 Oct

Preventive

7 Foods To Improve Blood Circulation

When the heart pumps the blood out, it flows through our body and supplies nutrients and oxygen to all the parts of the body while the circulatory system makes sure that the blood reaches to them. When the circulatory system is disturbed, it cannot supply blood to the tail end parts of the body. In[...]

28 Sep

Preventive

8 Foods To Control High Blood Pressure

Did you know? Almost one-third of people suffering with High Blood Pressure are unaware of their condition unless their symptoms are very severe. It can be discovered only by regular checkups or by monitoring your blood pressure at home. First, let us dive into some common facts and general information about High Blood Pressure. What[...]

15 Sep

Preventive

6 Foods To Relieve Chronic Fatigue

What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a medical condition in which the patient feels tired physically and mentally. This tiredness might last for 6 months with no signs of improvement, even when the patient is getting ample rest. People suffering with CFS/ME find it difficult to take[...]