Preventive

How Reishi Mushroom Boosts Our Immune System

The Reishi mushroom — or the mushroom of immortality — is known for its diverse health benefits in treating many ailments, strengthening the immune system, and modulating its functions. With that in mind, researchers have conducted many studies to determine its effect on immunity and identify its potential use in improving the quality of life[...]
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Can Reishi Mushrooms Improve Liver Health?

The liver is one of the major organs in our body. It is responsible for many functions including digestion, detoxification, blood production, and storage of vitamins and minerals. The liver is also involved in the synthesis of bile, cholesterol, hormones, and vitamin D. In addition, the liver helps in regulating sugar levels in the blood.[...]
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How Reishi Mushroom Fights High Blood Pressure

Lately, the use of natural remedies —especially mushrooms— in medicine has spread like wildfire. Despite the need for more evidence to prove their long-term safety and effectiveness, integrating medicinal mushrooms like reishi mushrooms are turning from an alternative into a new potential candidate in treating many diseases like hypertension (having high blood pressure). But what[...]
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Top Foods To Avoid For Diabetes

More often than not, most people think of food as calories, energy, and nourishment. However, recent evidence suggests that food also plays a critical role in sustaining our health and directs the way our body functions right down to the cellular level. Avoiding certain types of foods is as important as having them. Here is[...]
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Foods That Boost The Immune System

Microbes are everywhere! On your phone, in your water bottle. On your hands before you wash them — on your hands after you wash them. And literally everywhere else on top of you too. Unfortunately, Microbes are omnipresent at every moment thus we recommend you 16 foods to boost the immune system and protect ourselves[...]
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Natural Foods That Can Fight Off Diabetes

We have listed 15 natural foods that fight off diabetes. To date, the number of diabetic patients is too large to fathom. In fact, according to the World Health Organization, there are about 422 million cases worldwide.1 As common as diabetes may be, there are increasing efforts from the government, big pharmaceutical companies, and medical[...]
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Are Reishi Mushrooms Good For Diabetes?

Advantages and Disadvantages of Reishi Mushrooms: Reishi mushrooms have various health benefits Reishi mushrooms play a role in managing and treating diabetes We can find these mushrooms in various edible forms Contrasting data about the efficacy and safety of Reishi are present in the literature You should never mix Reishi with other medications Pregnant women[...]
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9 Best Foods For Anemia

What Is Anemia? When the red blood cells count is low in the body and the supply of oxygen to the organs is not as much as required, this condition is termed as anemia. A person affected with anemia may feel tired or cold than usual and their skin seems pale. This condition can vary[...]
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