Preventive

31 Aug

Reishi Mushrooms and Allergies: Cause or Cure?

According to the NHS “An allergy is where your body reacts to something that’s normally harmless like pollen, dust, or animal fur. The symptoms can be mild, but for some people, they can be very serious.”1 Generally, the typical treatment for allergies includes avoiding exposure to allergens, antihistamines medications, and steroid tablets. Nevertheless, it differs[...]

22 Aug

Preventive

Antibiotics 101: How It Works, Types, Benefits & More

What is Antibiotics? Antibiotic refers to any substance that inhibits the growth and replication of a bacterium or kills it outright. Antibiotics are a type of antimicrobial designed to target bacterial infections within (or on) the body. This characteristic makes antibiotics slightly different from the other main kinds of antimicrobials widely used today, such as:[...]

15 Aug

Diabetes, Hypertension, Immunity, Liver Disease, Preventive

9 Benefits of Reishi Mushroom – Backed by Science

For many centuries, reishi mushroom has been tied to several beneficial properties when it comes to improving health and treating diseases. The secret behind all this propaganda surrounding reishi mushrooms goes back to its rich nutritional composition which gives it an edge when compared to other medicinal mushrooms from the same origin. In fact, Paul[...]

23 Jun

Immunity, Preventive

Foods That Boost The Immune System

Microbes are everywhere! On your phone, in your water bottle. On your hands before you wash them — on your hands after you wash them. And literally everywhere else on top of you too. Unfortunately, Microbes are omnipresent at every moment thus we recommend you 16 foods to boost the immune system and protect ourselves[...]

01 Jun

Hypertension, Preventive

18 Natural Foods that Fight High Blood Pressure – Backed by Science

High Blood Pressure is a condition characterized by having a strong flow of blood pushing against the walls of your arteries.1 This can happen due to several reasons like, choosing to live unhealthily, or it can also be caused by a complication of another underlying medical condition or it can be just your genetics.2 Whatever[...]

19 May

Diabetes, Preventive

Natural Foods That Can Fight Off Diabetes

We have listed 15 natural foods that fight off diabetes. To date, the number of diabetic patients is too large to fathom. In fact, according to the World Health Organization, there are about 422 million cases worldwide.1 As common as diabetes may be, there are increasing efforts from the government, big pharmaceutical companies, and medical[...]

01 Apr

Preventive

9 Best Foods For Anemia

What Is Anemia? When the red blood cells count is low in the body and the supply of oxygen to the organs is not as much as required, this condition is termed as anemia. A person affected with anemia may feel tired or cold than usual and their skin seems pale. This condition can vary[...]

01 Dec

Preventive

5 Foods To Maintain Kidney Health

Kidneys are responsible for excreting waste from our body and help in maintaining a healthy lifestyle. They are a small bean shaped organs placed in the abdomen region of our body. & their function is to filter out waste from our body in the form of urine. Proper functioning of kidneys is of utmost importance,[...]

Preventive

7 Ways To Avoid Weight Gain

Weight gain is a common problem that we all face and this article would like to discuss effective ways to prevent weight gain in day to day life and also due to holidays, vacations, weddings, date nights, family gatherings and so on. This article summarizes the findings as 7 effective tips to avoid weight gain[...]

10 Nov

Preventive

6 Fruits To Relieve Headache Almost Instantly

You must be aware of what a headache is as most of us have experienced it atleast once in our life. But did you know when to consult a doctor or how to find out if your headache is more complicated than you think? We’ve covered all you need to know and much more about[...]