Wellness

What are Cordyceps Good For?

In the enchanting realm of natural remedies and traditional medicine, Cordyceps emerges as a fascinating and versatile player.  Cordyceps, a genus of fungi found in various regions around the world, has captured the attention of both traditional medicine practitioners and modern researchers due to its potential health benefits.1–3 This article delves into the extensive research[...]
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How Reishi Mushroom Boosts Our Immune System

The Reishi mushroom — or the mushroom of immortality — is known for its diverse health benefits in treating many ailments, strengthening the immune system, and modulating its functions. With that in mind, researchers have conducted many studies to determine its effect on immunity and identify its potential use in improving the quality of life[...]
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Can Reishi Mushroom Help with Weight Loss?

Obesity is defined as having excess weight or increased fat accumulation that makes you susceptible to developing many diseases and sometimes can be fatal. Unfortunately, obesity doesn’t discriminate, it affects people of varying ages, races, and countries of origin. The Centers for Disease Control and Prevention (CDC) estimated the obesity prevalence to be 39.8% among adults[...]
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Foods That Boost The Immune System

Microbes are everywhere! On your phone, in your water bottle. On your hands before you wash them — on your hands after you wash them. And literally everywhere else on top of you too. Unfortunately, Microbes are omnipresent at every moment thus we recommend you 16 foods to boost the immune system and protect ourselves[...]
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