7 Foods That Help With Sinus Infection

Sinus infection is a common household symptom almost every one faces. Sinus infection causes severe pain in your forehead or between the eyes, a swollen face and stuffy nose. Here are some foods that help with sinus infection. What Is Good For Sinus Infection? Pineapple is a great decongestant Grape fruit is powerful natural antibiotic Cantaloupe[...]
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Top Foods To Avoid For Diabetes

More often than not, most people think of food as calories, energy, and nourishment. However, recent evidence suggests that food also plays a critical role in sustaining our health and directs the way our body functions right down to the cellular level. Avoiding certain types of foods is as important as having them. Here is[...]
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How Reishi Mushroom Fights High Blood Pressure

Lately, the use of natural remedies —especially mushrooms— in medicine has spread like wildfire. Despite the need for more evidence to prove their long-term safety and effectiveness, integrating medicinal mushrooms like reishi mushrooms are turning from an alternative into a new potential candidate in treating many diseases like hypertension (having high blood pressure). But what[...]
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Oily Fish: A ‘Game Changer’ in Fight Against Heart Disease

Summary key points: Are you a cardiovascular disease patient? Do you know someone who suffers from heart disease? Chances are, yes you do! According to the Center for Disease Control And Prevention (CDC) Cardiovascular disease is the number one leading cause of death worldwide, in effect, this has become a rising problem so much that[...]
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Are Reishi Mushrooms Good For Diabetes?

Advantages and Disadvantages of Reishi Mushrooms: “Let food be thy medicine and medicine be thy food” —Hippocrates While keeping in mind the words of the wise Hippocrates, many researchers spend their time in the lab working on extracting compounds from natural products that can cure diseases. This is the cue for us to talk about[...]
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Health Benefits of Turmeric: 6 Most Important

Most Asked Questions About Health Benefits Of Turmeric Health benefits of Turmeric? What is Turmeric Good For? Should I take Turmeric Pills as Supplement? Should I use Turmeric in Meal? Health Benefits Of Turmeric If Included In Diet Turmeric For Inflammation What is Turmeric Curcumin good for? Turmeric As Anti-Aging Supplement Curcumin For Healthy Heart[...]
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Can Reishi Mushroom Help with Weight Loss?

Obesity is defined as having excess weight or increased fat accumulation that makes you susceptible to developing many diseases and sometimes can be fatal. Unfortunately, obesity doesn’t discriminate, it affects people of varying ages, races, and countries of origin. The Centers for Disease Control and Prevention (CDC) estimated the obesity prevalence to be 39.8% among adults[...]
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Reishi Mushrooms and Allergies: Cause or Cure?

According to the NHS  “An allergy is where your body reacts to something that’s normally harmless like pollen, dust, or animal fur. The symptoms can be mild, but for some people, they can be very serious.”1 Generally, the typical treatment for allergies includes avoiding exposure to allergens, antihistamines medications, and steroid tablets. Nevertheless, it differs[...]
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Antibiotics 101: How It Works, Types, Benefits & More

What is Antibiotics? Antibiotic refers to any substance that inhibits the growth and replication of a bacterium or kills it outright. Antibiotics are a type of antimicrobial designed to target bacterial infections within (or on) the body. This characteristic makes antibiotics slightly different from the other main kinds of antimicrobials widely used today, such as:[...]
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