Tag: Arthritis

Ashwagandha Benefits and Side Effects

Ashwagandha which is profoundly known as the winter cherry or Indian Ginseng is a medicinal plant that is greatly used in Ayurveda. Its scientific name is “Withania somnifera” and it belongs to the kingdom of Plantae. It is also taken in the form of a dietary supplement in many countries due to its many benefits.[...]
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7 Fruits That Help Fight Arthritis

Arthritis is a very common yet misunderstood disease. Inflammation of muscles and joints makes it difficult for the affected people to do their daily activities. There is no reported cure for this disease to date, but we know of fruits that can help you with Arthritis. A lot of fruits help reduce inflammation in the[...]
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