Tag: Depression

11 Mar

Top Six Experts Share the Relation Between Depression and Malnutrition

Depression is one of the most prevalent mental illnesses that interfere with our minds. A chemical imbalance in the brain brings despair, nervousness, and physical pain. But did you know our mental health directly relates to our food? We had the privilege to ask this question to experts in their respective fields, including Medical Doctors,[...]

09 Feb

Supplements

Ashwagandha Benefits and Side Effects

Ashwagandha which is profoundly known as the winter cherry or Indian Ginseng is a medicinal plant that is greatly used in Ayurveda. Its scientific name is “Withania somnifera” and it belongs to the kingdom of Plantae. It is also taken in the form of a dietary supplement in many countries due to its many benefits.[...]

15 Oct

Supplements

Reishi Mushrooms For Depression? Helpful Or Not?

About 280 million people worldwide have been diagnosed with depression so far.1 Isn’t it disappointing? But we shouldn’t lose hope yet. Since it is 2022, we have the advent of advanced science on our side with various research into novel treatment options. With that said, this article will give you a complete guide to handling[...]

15 Aug

Diabetes, Hypertension, Immunity, Liver Disease, Preventive

9 Benefits of Reishi Mushroom – Backed by Science

For many centuries, reishi mushroom has been tied to several beneficial properties when it comes to improving health and treating diseases. The secret behind all this propaganda surrounding reishi mushrooms goes back to its rich nutritional composition which gives it an edge when compared to other medicinal mushrooms from the same origin. In fact, Paul[...]

30 Aug

Preventive

5 Foods To Fight Depression

Do you suffer from depression? Or do you know someone who does? In this day and age, it is quite common to find people suffering with depression. It is a mental health disorder that can be caused by a deep sense of personal or professional loss/failure that may induce stress on the individuals’ brain’s functionality.[...]