Tag: fruits

Foods That Boost The Immune System

Microbes are everywhere! On your phone, in your water bottle. On your hands before you wash them — on your hands after you wash them. And literally everywhere else on top of you too. Unfortunately, Microbes are omnipresent at every moment thus we recommend you 16 foods to boost the immune system and protect ourselves[...]
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9 Best Foods For Anemia

What Is Anemia? When the red blood cells count is low in the body and the supply of oxygen to the organs is not as much as required, this condition is termed as anemia. A person affected with anemia may feel tired or cold than usual and their skin seems pale. This condition can vary[...]
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7 Foods That Help With Sinus Infection

Sinus infection is a common household symptom almost every one faces. Sinus infection causes severe pain in your forehead or between the eyes, a swollen face and stuffy nose. Here are some foods that help with sinus infection. What Is Good For Sinus Infection? Pineapple is a great decongestant Grape fruit is powerful natural antibiotic Cantaloupe[...]
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6 Fruits To Relieve Headache Almost Instantly

You must be aware of what a headache is as most of us have experienced it atleast once in our life. But did you know when to consult a doctor or how to find out if your headache is more complicated than you think? We’ve covered all you need to know and much more about[...]
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8 Fruits To Recover From Flu

Flu, also known as influenza is a very common disease and can infect anyone at any point of time. It usually affects the respiratory system i.e., the nose, throat and lungs. Most of the times it can heal by itself, but in some cases might cause further damage to people who have asthma and other[...]
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7 Foods To Improve Blood Circulation

When the heart pumps the blood out, it flows through our body and supplies nutrients and oxygen to all the parts of the body while the circulatory system makes sure that the blood reaches to them. When the circulatory system is disturbed, it cannot supply blood to the tail end parts of the body. In[...]
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6 Foods To Relieve Chronic Fatigue

What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a medical condition in which the patient feels tired physically and mentally. This tiredness might last for 6 months with no signs of improvement, even when the patient is getting ample rest. People suffering with CFS/ME find it difficult to take[...]
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